About
Welcome to In Session-Therapy
I am a psychodynamic psychotherapist who offers both short and long term therapy, depending on what is right for you.
I have over ten years experience working within the field of mental health. I offer a warm, safe and confidential space for you to explore whatever issues you may be facing.
Working psychodynamically involves bringing your unconscious motivations, thoughts and feelings into your consciousness. We will work together to understand yourself at a deeper level, and explore how past experiences may be affecting you in the present day.
Having a better insight and understanding of yourself, can allow you the space and knowledge to make worthwhile change.
“Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living”
Eda LeShan
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues